Tony Trevino 10x1:00/1:00r row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
158
Calories
121
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,590m |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 37 |
| Stroke Count | 379 |
| Drag Factor | 222 |
May 13, 2021 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 37 | 121 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 73 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 112 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 | 82 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 37 | 173 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 36 | 134 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 | 153 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 38 | 70 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 38 | 161 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 37 | 121 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 38 | 139 |
| r142m |
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Workout Graph
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