Tony Trevino 10x1:00/1:00r row
2,549
Meters
10:00.0
Time
1:57.6
Pace
169
Calories
94
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,665 |
| Overall Time | 20:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 218 |
May 13, 2021 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1014 | 38 | 94 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 39 | 103 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 38 | 147 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 40 | 83 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 38 | 76 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 39 | 74 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 39 | 83 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 38 | 73 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 37 | 94 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 37 | 107 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 37 | 103 |
| r116 |
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Workout Graph
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