Tony Trevino 10x1:00/1:00r row
2,446m
Meters
10:00.0
Time
2:02.6
Pace
155
Calories
85
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,572m |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 37 |
| Stroke Count | 380 |
| Drag Factor | 213 |
May 20, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 37 | 85 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 | 74 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 39 | 73 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 38 | 75 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 37 | 71 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 96 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 38 | 124 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 38 | 75 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 36 | 71 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 38 | 92 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 35 | 102 |
| r126m |
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Workout Graph
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