Tony Trevino 10x1:00/1:00r row
2,565m
Meters
10:00.0
Time
1:56.9
Pace
170
Calories
90
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,715m |
| Overall Time | 20:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 211 |
May 20, 2021 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 39 | 90 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 41 | 87 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 40 | 76 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 40 | 148 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 41 | 83 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 | 86 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 | 74 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 74 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 91 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 37 | 74 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 112 |
| r150m |
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Workout Graph
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