Tony Trevino 10x1:00/1:00r row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
128
Calories
141
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,308m |
| Overall Time | 20:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 35 |
| Stroke Count | 360 |
| Drag Factor | 220 |
May 22, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 35 | 141 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 38 | 69 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 35 | 147 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 36 | 133 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 37 | 146 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 35 | 151 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 35 | 147 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 35 | 167 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 37 | 145 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 35 | 145 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 168 |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.