Tony Trevino 10x1:00/1:00r row
2,492
Meters
10:00.0
Time
2:00.3
Pace
161
Calories
154
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,633 |
| Overall Time | 20:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 36 |
| Stroke Count | 370 |
| Drag Factor | 208 |
May 25, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 36 | 154 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 38 | 76 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 37 | 126 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 176 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 36 | 158 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 38 | 170 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 36 | 176 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 36 | 174 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 35 | 159 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 38 | 163 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 171 |
| r141 |
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Workout Graph
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