Tony Trevino 10x1:00/1:00r row
2,562m
Meters
10:00.0
Time
1:57.0
Pace
171
Calories
130
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,732m |
| Overall Time | 20:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 206 |
May 25, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 38 | 130 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 | 76 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | 75 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 74 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 38 | 82 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 153 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 38 | 155 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 154 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 186 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 | 166 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 185 |
| r170m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.