Tony Trevino 10x1:00/1:00r row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
131
Calories
127
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,366m |
| Overall Time | 20:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 201 |
May 27, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 36 | 127 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 38 | 70 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | 137 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 36 | 116 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 34 | 122 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 39 | 127 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 38 | 165 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 36 | 126 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 38 | 132 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 35 | 154 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 33 | 127 |
| r118m |
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Workout Graph
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