Tony Trevino 10x1:00/1:00r row
2,384m
Meters
10:00.0
Time
2:05.8
Pace
145
Calories
91
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,508m |
| Overall Time | 20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 207 |
May 27, 2021 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 36 | 91 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | 108 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 37 | 105 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 36 | 71 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 38 | 98 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 37 | 108 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 35 | 74 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 38 | 72 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 76 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 134 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 37 | 73 |
| r124m |
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Workout Graph
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