Tony Trevino 10x1:00/1:00r row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
166
Calories
86
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,692m |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 37 |
| Stroke Count | 381 |
| Drag Factor | 210 |
May 27, 2021 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 37 | 86 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 73 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 39 | 75 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 | 90 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 72 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 148 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 37 | 74 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 99 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 36 | 73 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 | 70 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 38 | 90 |
| r164m |
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Workout Graph
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