Tony Trevino 10x1:00/1:00r row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
150
Calories
154
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,543m |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 219 |
May 29, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 38 | 154 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 39 | 135 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 41 | 155 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 38 | 156 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 37 | 169 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 37 | 141 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 38 | 142 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 38 | 151 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 36 | 166 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 39 | 158 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 37 | 167 |
| r132m |
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Workout Graph
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