Tony Trevino 10x1:00/1:00r row
2,562m
Meters
10:00.0
Time
1:57.0
Pace
170
Calories
113
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,705m |
| Overall Time | 20:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 39 |
| Stroke Count | 402 |
| Drag Factor | 211 |
May 29, 2021 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 39 | 113 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 41 | 149 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 41 | 149 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 41 | 75 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 39 | 105 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 141 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 39 | 78 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 41 | 78 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 41 | 154 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 38 | 98 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 38 | 110 |
| r143m |
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Workout Graph
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