Tony Trevino 10x1:00/1:00r row
2,447
Meters
10:00.0
Time
2:02.5
Pace
154
Calories
105
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,582 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 37 |
| Stroke Count | 375 |
| Drag Factor | 206 |
June 01, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,447 | 2:02.5 | 190 | 953 | 37 | 105 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 39 | 73 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 38 | 121 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 37 | 95 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 111 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 37 | 125 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 36 | 108 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 38 | 91 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 38 | 72 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 37 | 114 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 37 | 147 |
| r135 |
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Workout Graph
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