Tony Trevino 10x1:00/1:00r row
2,558m
Meters
10:00.0
Time
1:57.2
Pace
171
Calories
102
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,706m |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 38 |
| Stroke Count | 390 |
| Drag Factor | 209 |
June 01, 2021 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 38 | 102 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 43 | 87 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 75 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 110 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 109 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 111 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 98 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 | 111 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 37 | 108 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 38 | 97 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | 114 |
| r148m |
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Workout Graph
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