Tony Trevino 10x1:00/1:00r row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
138
Calories
159
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,446m |
| Overall Time | 20:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 204 |
June 03, 2021 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 35 | 159 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 35 | 162 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 36 | 148 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 158 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 37 | 169 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 35 | 158 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | 166 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 34 | 144 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 35 | 166 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 36 | 162 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 34 | 166 |
| r119m |
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Workout Graph
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