Tony Trevino 10x1:00/1:00r row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
168
Calories
158
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,698m |
| Overall Time | 20:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 206 |
June 03, 2021 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 38 | 158 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 40 | 121 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 41 | 159 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 152 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 | 175 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 37 | 147 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 158 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 166 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 182 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 181 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 147 |
| r148m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.