Tony Trevino 10x1:00/1:00r row
2,186
Meters
10:00.0
Time
2:17.2
Pace
124
Calories
154
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,278 |
| Overall Time | 20:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 207 |
June 05, 2021 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 744 | 34 | 154 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 36 | 160 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 36 | 131 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 34 | 160 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 35 | 167 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 33 | 158 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 34 | 160 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 34 | 158 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 32 | 154 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 32 | 136 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 35 | 164 |
| r92 |
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Workout Graph
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