Tony Trevino 10x1:00/1:00r row
2,538
Meters
10:00.0
Time
1:58.2
Pace
166
Calories
155
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,678 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 213 |
June 05, 2021 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538 | 1:58.2 | 212 | 996 | 38 | 155 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 40 | 121 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 39 | 135 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 39 | 149 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 40 | 151 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 36 | 143 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 39 | 165 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 36 | 188 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 37 | 177 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 36 | 160 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 39 | 161 |
| r140 |
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Workout Graph
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