Tony Trevino 10x1:00/1:00r row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
140
Calories
161
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,475m |
| Overall Time | 20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 35 |
| Stroke Count | 363 |
| Drag Factor | 209 |
June 08, 2021 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 35 | 161 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 37 | 158 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 38 | 164 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 36 | 163 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 169 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 37 | 160 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 37 | 168 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 34 | 162 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 34 | 161 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | 158 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 34 | 154 |
| r138m |
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Workout Graph
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