Tony Trevino 10x1:00/1:00r row
2,465m
Meters
10:00.0
Time
2:01.7
Pace
157
Calories
161
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,612m |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 37 |
| Stroke Count | 376 |
| Drag Factor | 214 |
June 08, 2021 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 37 | 161 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 37 | 147 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 38 | 147 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 39 | 144 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 169 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 37 | 160 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 | 175 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 38 | 165 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 36 | 170 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 36 | 167 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 36 | 167 |
| r147m |
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Workout Graph
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