Tony Trevino 10x1:00/1:00r row
2,545
Meters
10:00.0
Time
1:57.8
Pace
169
Calories
157
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,708 |
| Overall Time | 20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 37 |
| Stroke Count | 384 |
| Drag Factor | 204 |
June 08, 2021 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1014 | 37 | 157 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 37 | 145 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 38 | 161 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 38 | 160 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 37 | 132 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 36 | 148 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | 187 |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 36 | 179 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 39 | 157 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 40 | 163 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 37 | 139 |
| r163 |
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Workout Graph
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