Tony Trevino 10x1:00/1:00r row
2,364
Meters
10:00.0
Time
2:06.9
Pace
144
Calories
162
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,501 |
| Overall Time | 20:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 210 |
June 10, 2021 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 35 | 162 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 164 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 37 | 162 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 37 | 165 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 36 | 160 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 35 | 162 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 34 | 167 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 35 | 163 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | 158 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 34 | 163 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 36 | 164 |
| r137 |
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Workout Graph
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