Tony Trevino 10x1:00/1:00r row
2,366
Meters
10:00.0
Time
2:06.7
Pace
144
Calories
155
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 20:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 187 |
June 15, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 864 | 36 | 155 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 37 | 148 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 37 | 154 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 36 | 151 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 36 | 156 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 36 | 158 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 35 | 157 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 35 | 159 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 35 | 153 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 40 | 159 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 35 | 156 |
| r146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.