Tony Trevino 10x1:00/1:00r row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
144
Calories
155
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,512m |
| Overall Time | 20:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 187 |
June 15, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 36 | 155 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 37 | 148 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 37 | 154 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 36 | 151 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 36 | 156 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 36 | 158 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 35 | 157 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 35 | 159 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 35 | 153 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 40 | 159 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 35 | 156 |
| r146m |
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Workout Graph
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