Tony Trevino 10x1:00/1:00r row
2,451
Meters
10:00.0
Time
2:02.3
Pace
155
Calories
163
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,584 |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 360 |
| Drag Factor | 206 |
June 17, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451 | 2:02.3 | 191 | 930 | 35 | 163 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 35 | 160 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 36 | 161 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 37 | 163 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 36 | 162 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 36 | 164 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 36 | 165 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 35 | 170 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 35 | 165 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 35 | 161 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 37 | 166 |
| r133 |
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Workout Graph
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