Tony Trevino 10x1:00/1:00r row
2,532
Meters
10:00.0
Time
1:58.4
Pace
166
Calories
152
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,700 |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 36 |
| Stroke Count | 375 |
| Drag Factor | 203 |
June 17, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 996 | 36 | 152 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 38 | 133 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 37 | 152 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 37 | 146 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 36 | 147 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | 159 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 36 | 145 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 36 | 154 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 37 | 158 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 36 | 162 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 38 | 169 |
| r168 |
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Workout Graph
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