Tony Trevino 10x1:00/1:00r row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
166
Calories
152
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,700m |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 36 |
| Stroke Count | 375 |
| Drag Factor | 203 |
June 17, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 36 | 152 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 133 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 37 | 152 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 146 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 36 | 147 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 | 159 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 | 145 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 | 154 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 37 | 158 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 36 | 162 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 38 | 169 |
| r168m |
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Workout Graph
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