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Tony Trevino 30x1:00/1:00r row

7,429m

Meters

30:00.0

Time

2:01.1

Pace

480

Calories

153

Heart Rate

Rest Distance462m
Rest Time30:00.0
Overall Distance7,891m
Overall Time1:00:00.0
Average Watts197
Calories Per Hour977
Stroke Rate36
Stroke Count1125
Drag Factor201

June 22, 2021 07:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,429m 2:01.1 197 977 36 153
1:00.0 255m 1:57.6 215 1039 37 132
1:00.0 260m 1:55.3 228 1084 37 143
1:00.0 256m 1:57.1 217 1048 37 141
1:00.0 257m 1:56.7 220 1057 38 144
1:00.0 259m 1:55.8 225 1075 38 151
1:00.0 252m 1:59.0 207 1013 38 147
1:00.0 251m 1:59.5 205 1005 38 145
1:00.0 257m 1:56.7 220 1057 37 154
1:00.0 250m 2:00.0 203 997 36 149
1:00.0 255m 1:57.6 215 1039 38 153
1:00.0 254m 1:58.1 212 1031 37 152
1:00.0 249m 2:00.4 200 988 36 163
1:00.0 255m 1:57.6 215 1039 37 157
1:00.0 254m 1:58.1 212 1031 37 155
1:00.0 254m 1:58.1 212 1031 37 160
1:00.0 255m 1:57.6 215 1039 38 163
1:00.0 250m 2:00.0 203 997 38 155
1:00.0 246m 2:01.9 193 964 37 160
1:00.0 242m 2:03.9 184 932 36 154
1:00.0 254m 1:58.1 212 1031 37 160
1:00.0 248m 2:00.9 198 980 36 162
1:00.0 240m 2:05.0 179 916 37 160
1:00.0 243m 2:03.4 186 940 37 150
1:00.0 241m 2:04.4 181 924 36 161
1:00.0 245m 2:02.4 191 956 37 159
1:00.0 233m 2:08.7 164 864 35 155
1:00.0 230m 2:10.4 158 842 35 151
1:00.0 230m 2:10.4 158 842 36 153
1:00.0 217m 2:18.2 132 755 34 142
1:00.0 238m 2:06.0 175 901 38 177
r462m

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