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Tony Trevino 25x1:00/0:50r row

5,972

Meters

25:00.0

Time

2:05.5

Pace

371

Calories

152

Heart Rate

Rest Distance328
Rest Time20:50.0
Overall Distance6,300
Overall Time45:50.0
Average Watts177
Calories Per Hour908
Stroke Rate32
Stroke Count825
Drag Factor218

July 22, 2021 07:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,972 2:05.5 177 908 32 152
1:00.0 275 1:49.0 270 1227 36 150
1:00.0 254 1:58.1 212 1031 33 152
1:00.0 259 1:55.8 225 1075 34 156
1:00.0 253 1:58.5 210 1022 34 154
1:00.0 258 1:56.2 223 1066 33 160
1:00.0 238 2:06.0 175 901 33 164
1:00.0 248 2:00.9 198 980 35 159
1:00.0 242 2:03.9 184 932 33 156
1:00.0 232 2:09.3 162 857 31 152
1:00.0 237 2:06.5 173 893 32 148
1:00.0 235 2:07.6 168 878 32 153
1:00.0 230 2:10.4 158 842 31 149
1:00.0 242 2:03.9 184 932 32 153
1:00.0 236 2:07.1 170 886 32 155
1:00.0 242 2:03.9 184 932 32 155
1:00.0 237 2:06.5 173 893 32 152
1:00.0 227 2:12.1 152 821 31 152
1:00.0 230 2:10.4 158 842 32 150
1:00.0 230 2:10.4 158 842 32 151
1:00.0 230 2:10.4 158 842 31 149
1:00.0 229 2:11.0 156 835 32 149
1:00.0 224 2:13.9 146 801 33 149
1:00.0 230 2:10.4 158 842 33 148
1:00.0 229 2:11.0 156 835 32 150
1:00.0 225 2:13.3 148 808 31 149
r328

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