Tony Trevino 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
37
Calories
142
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 215 |
July 22, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 35 | 142 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 36 | 118 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 | 132 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 | 151 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 | 155 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 | 158 |
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Workout Graph
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