Tony Trevino 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 214 |
July 23, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 31 | 158 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | 146 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 31 | 152 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 32 | 160 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 32 | 165 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 32 | 170 |
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Workout Graph
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