Tony Trevino 30:00 row

6,852m

Meters

30:00.0

Time

2:11.3

Pace

413

Calories

153

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate31
Stroke Count958
Drag Factor216

July 26, 2021 06:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

First time doing 30 mins straight.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,852m 2:11.3 154 831 31 153
6:00.0 1,441m 2:04.9 180 918 32 143
12:00.0 1,381m 2:10.3 158 843 31 151
18:00.0 1,342m 2:14.1 145 799 31 143
24:00.0 1,323m 2:16.0 139 778 32 156
30:00.0 1,365m 2:11.8 153 825 33 174

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Workout Graph

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