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Tony Trevino 32x1:00/0:50r row

7,725m

Meters

32:00.0

Time

2:04.2

Pace

484

Calories

156

Heart Rate

Rest Distance418m
Rest Time26:40.0
Overall Distance8,143m
Overall Time58:40.0
Average Watts182
Calories Per Hour927
Stroke Rate35
Stroke Count1145
Drag Factor215

July 31, 2021 10:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,725m 2:04.2 182 927 35 156
1:00.0 259m 1:55.8 225 1075 35 135
1:00.0 255m 1:57.6 215 1039 34 142
1:00.0 260m 1:55.3 228 1084 35 146
1:00.0 264m 1:53.6 239 1120 39 189
1:00.0 256m 1:57.1 217 1048 37 155
1:00.0 252m 1:59.0 207 1013 36 153
1:00.0 252m 1:59.0 207 1013 35 154
1:00.0 261m 1:54.9 230 1093 39 159
1:00.0 247m 2:01.4 195 972 36 152
1:00.0 252m 1:59.0 207 1013 35 160
1:00.0 237m 2:06.5 173 893 35 157
1:00.0 242m 2:03.9 184 932 36 159
1:00.0 246m 2:01.9 193 964 36 150
1:00.0 245m 2:02.4 191 956 37 162
1:00.0 245m 2:02.4 191 956 35 159
1:00.0 238m 2:06.0 175 901 35 157
1:00.0 227m 2:12.1 152 821 35 154
1:00.0 247m 2:01.4 195 972 36 158
1:00.0 239m 2:05.5 177 909 34 158
1:00.0 235m 2:07.6 168 878 34 164
1:00.0 245m 2:02.4 191 956 34 161
1:00.0 233m 2:08.7 164 864 35 160
1:00.0 232m 2:09.3 162 857 35 159
1:00.0 235m 2:07.6 168 878 36 164
1:00.0 233m 2:08.7 164 864 36 158
1:00.0 232m 2:09.3 162 857 35 160
1:00.0 222m 2:15.1 142 788 34 155
1:00.0 236m 2:07.1 170 886 36 159
1:00.0 219m 2:16.9 136 768 33 152
1:00.0 225m 2:13.3 148 808 37 157
1:00.0 225m 2:13.3 148 808 34 157
1:00.0 232m 2:09.3 162 857 36 158
r418m

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