Tony Trevino 10000m row
10,000m
Meters
43:45.0
Time
2:11.2
Pace
605
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 1377 |
| Drag Factor | 216 |
August 14, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.0 | 10,000m | 2:11.2 | 155 | 832 | 31 | 163 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 32 | 151 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 31 | 156 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 31 | 161 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 31 | 166 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 32 | 183 |
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Workout Graph
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Drag Factor 217