Tony Trevino 10000m row
10,000m
Meters
44:20.3
Time
2:13.0
Pace
599
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 1484 |
| Drag Factor | 135 |
August 21, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 10,000m | 2:13.0 | 149 | 811 | 33 | 155 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 35 | 148 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 34 | 152 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 33 | 149 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 33 | 157 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 33 | 170 |
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Workout Graph
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Drag Factor 217