Tony Trevino 10000m row
10,000m
Meters
43:49.6
Time
2:11.4
Pace
604
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 1489 |
| Drag Factor | 142 |
August 23, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.6 | 10,000m | 2:11.4 | 154 | 829 | 33 | 163 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 35 | 154 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 34 | 160 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 34 | 167 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 33 | 158 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 34 | 176 |
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Workout Graph
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Drag Factor 130