Tony Trevino 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
596
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 1487 |
| Drag Factor | 174 |
August 26, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 32 | 158 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 35 | 160 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 33 | 158 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 33 | 153 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 32 | 152 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 32 | 171 |
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Workout Graph
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Drag Factor 166