Tony Trevino 10000m row
10,000m
Meters
44:50.7
Time
2:14.5
Pace
594
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 1448 |
| Drag Factor | 178 |
August 28, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.7 | 10,000m | 2:14.5 | 144 | 794 | 32 | 164 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 33 | 157 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 32 | 162 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 32 | 158 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 31 | 163 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 33 | 183 |
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Workout Graph
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