Tony Trevino 35x1:00/0:50r row

8,713m

Meters

35:00.0

Time

2:00.5

Pace

568

Calories

151

Heart Rate

Rest Distance428m
Rest Time29:10.0
Overall Distance9,141m
Overall Time1:04:10.0
Average Watts200
Calories Per Hour988
Stroke Rate32
Stroke Count1143
Drag Factor213

September 09, 2021 07:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,713m 2:00.5 200 988 32 151
1:00.0 273m 1:49.8 264 1207 35 130
1:00.0 265m 1:53.2 241 1130 33 141
1:00.0 257m 1:56.7 220 1057 33 136
1:00.0 262m 1:54.5 233 1102 33 137
1:00.0 257m 1:56.7 220 1057 33 150
1:00.0 270m 1:51.1 255 1178 33 153
1:00.0 267m 1:52.3 247 1149 32 156
1:00.0 256m 1:57.1 217 1048 33 154
1:00.0 257m 1:56.7 220 1057 33 152
1:00.0 261m 1:54.9 230 1093 33 154
1:00.0 253m 1:58.5 210 1022 32 156
1:00.0 254m 1:58.1 212 1031 33 153
1:00.0 254m 1:58.1 212 1031 33 158
1:00.0 247m 2:01.4 195 972 32 148
1:00.0 246m 2:01.9 193 964 32 152
1:00.0 260m 1:55.3 228 1084 33 152
1:00.0 254m 1:58.1 212 1031 33 157
1:00.0 246m 2:01.9 193 964 33 156
1:00.0 253m 1:58.5 210 1022 33 154
1:00.0 251m 1:59.5 205 1005 32 158
1:00.0 253m 1:58.5 210 1022 33 159
1:00.0 253m 1:58.5 210 1022 32 156
1:00.0 250m 2:00.0 203 997 32 161
1:00.0 237m 2:06.5 173 893 31 159
1:00.0 245m 2:02.4 191 956 33 163
1:00.0 231m 2:09.8 160 849 32 151
1:00.0 227m 2:12.1 152 821 33 153
1:00.0 223m 2:14.5 144 794 32 147
1:00.0 249m 2:00.4 200 988 32 159
1:00.0 236m 2:07.1 170 886 31 150
1:00.0 227m 2:12.1 152 821 32 151
1:00.0 225m 2:13.3 148 808 32 150
1:00.0 238m 2:06.0 175 901 31 155
1:00.0 233m 2:08.7 164 864 32 146
1:00.0 240m 2:05.0 179 916 32 146
r428m

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