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Tony Trevino 35x1:00/0:50r row

8,713

Meters

35:00.0

Time

2:00.5

Pace

568

Calories

151

Heart Rate

Rest Distance428
Rest Time29:10.0
Overall Distance9,141
Overall Time1:04:10.0
Average Watts200
Calories Per Hour973
Stroke Rate32
Stroke Count1143
Drag Factor213

September 09, 2021 07:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,713 2:00.5 200 973 32 151
1:00.0 273 1:49.8 264 1200 35 130
1:00.0 265 1:53.2 241 1080 33 141
1:00.0 257 1:56.7 220 1020 33 136
1:00.0 262 1:54.5 233 1080 33 137
1:00.0 257 1:56.7 220 1080 33 150
1:00.0 270 1:51.1 255 1140 33 153
1:00.0 267 1:52.3 247 1140 32 156
1:00.0 256 1:57.1 217 1020 33 154
1:00.0 257 1:56.7 220 1020 33 152
1:00.0 261 1:54.9 230 1080 33 154
1:00.0 253 1:58.5 210 1020 32 156
1:00.0 254 1:58.1 212 1020 33 153
1:00.0 254 1:58.1 212 1020 33 158
1:00.0 247 2:01.4 195 960 32 148
1:00.0 246 2:01.9 193 960 32 152
1:00.0 260 1:55.3 228 1080 33 152
1:00.0 254 1:58.1 212 1020 33 157
1:00.0 246 2:01.9 193 960 33 156
1:00.0 253 1:58.5 210 1020 33 154
1:00.0 251 1:59.5 205 960 32 158
1:00.0 253 1:58.5 210 1020 33 159
1:00.0 253 1:58.5 210 1020 32 156
1:00.0 250 2:00.0 203 960 32 161
1:00.0 237 2:06.5 173 840 31 159
1:00.0 245 2:02.4 191 900 33 163
1:00.0 231 2:09.8 160 840 32 151
1:00.0 227 2:12.1 152 780 33 153
1:00.0 223 2:14.5 144 780 32 147
1:00.0 249 2:00.4 200 960 32 159
1:00.0 236 2:07.1 170 900 31 150
1:00.0 227 2:12.1 152 780 32 151
1:00.0 225 2:13.3 148 780 32 150
1:00.0 238 2:06.0 175 900 31 155
1:00.0 233 2:08.7 164 840 32 146
1:00.0 240 2:05.0 179 900 32 146
r428

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