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Tony Trevino 35x1:00/0:50r row

8,313

Meters

35:00.0

Time

2:06.3

Pace

519

Calories

154

Heart Rate

Rest Distance407
Rest Time29:10.0
Overall Distance8,720
Overall Time1:04:10.0
Average Watts174
Calories Per Hour889
Stroke Rate30
Stroke Count1061
Drag Factor216

September 18, 2021 10:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,313 2:06.3 174 889 30 154
1:00.0 275 1:49.0 270 1200 33 131
1:00.0 277 1:48.3 276 1200 34 145
1:00.0 274 1:49.4 267 1200 33 149
1:00.0 262 1:54.5 233 1080 33 148
1:00.0 266 1:52.7 244 1140 33 158
1:00.0 257 1:56.7 220 1020 33 152
1:00.0 263 1:54.0 236 1080 33 162
1:00.0 276 1:48.6 273 1200 33 166
1:00.0 259 1:55.8 225 1020 31 165
1:00.0 266 1:52.7 244 1080 32 167
1:00.0 243 2:03.4 186 960 31 162
1:00.0 245 2:02.4 191 960 32 162
1:00.0 257 1:56.7 220 1020 31 168
1:00.0 252 1:59.0 207 1020 31 167
1:00.0 249 2:00.4 200 960 31 168
1:00.0 248 2:00.9 198 960 31 167
1:00.0 245 2:02.4 191 900 31 167
1:00.0 247 2:01.4 195 960 31 168
1:00.0 228 2:11.5 154 840 26 167
1:00.0 225 2:13.3 148 780 27 160
1:00.0 225 2:13.3 148 780 27 158
1:00.0 211 2:22.1 122 720 28 152
1:00.0 214 2:20.1 127 720 28 154
1:00.0 211 2:22.1 122 660 28 145
1:00.0 209 2:23.5 118 660 28 138
1:00.0 207 2:24.9 115 660 27 149
1:00.0 209 2:23.5 118 660 30 148
1:00.0 201 2:29.2 105 660 28 141
1:00.0 210 2:22.8 120 660 29 146
1:00.0 237 2:06.5 173 840 28 156
1:00.0 210 2:22.8 120 720 26 155
1:00.0 204 2:27.0 110 660 29 143
1:00.0 223 2:14.5 144 780 30 154
1:00.0 219 2:16.9 136 720 30 148
1:00.0 207 2:24.9 115 660 29 137
r407

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