Tony Trevino 35x1:00/0:50r row
8,313m
Meters
35:00.0
Time
2:06.3
Pace
519
Calories
154
Heart Rate
Rest Distance | 407m |
---|---|
Rest Time | 29:10.0 |
Overall Distance | 8,720m |
Overall Time | 1:04:10.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 30 |
Stroke Count | 1061 |
Drag Factor | 216 |
September 18, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 8,313m | 2:06.3 | 174 | 897 | 30 | 154 |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 131 |
1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 145 |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 149 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | 148 |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 158 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | 152 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 162 |
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 | 166 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 165 |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 167 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 31 | 162 |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 32 | 162 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 | 168 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 167 |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | 168 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 167 |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 167 |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 168 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 167 |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 160 |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 158 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 152 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | 154 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 145 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 138 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 149 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 30 | 148 |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 141 |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 29 | 146 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 156 |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 155 |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 29 | 143 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 30 | 154 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 | 148 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 29 | 137 |
r407m |
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Workout Graph
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