Tony Trevino 35x1:00/0:50r row

8,652m

Meters

35:00.0

Time

2:01.3

Pace

559

Calories

150

Heart Rate

Rest Distance420m
Rest Time29:10.0
Overall Distance9,072m
Overall Time1:04:10.0
Average Watts196
Calories Per Hour973
Stroke Rate29
Stroke Count1038
Drag Factor213

September 21, 2021 08:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,652m 2:01.3 196 973 29 150
1:00.0 272m 1:50.2 261 1197 32 133
1:00.0 275m 1:49.0 270 1227 31 147
1:00.0 267m 1:52.3 247 1149 31 145
1:00.0 270m 1:51.1 255 1178 31 148
1:00.0 263m 1:54.0 236 1111 31 147
1:00.0 272m 1:50.2 261 1197 30 157
1:00.0 271m 1:50.7 258 1187 29 160
1:00.0 264m 1:53.6 239 1120 30 159
1:00.0 258m 1:56.2 223 1066 30 159
1:00.0 259m 1:55.8 225 1075 30 158
1:00.0 263m 1:54.0 236 1111 30 161
1:00.0 265m 1:53.2 241 1130 30 161
1:00.0 250m 2:00.0 203 997 29 159
1:00.0 253m 1:58.5 210 1022 30 138
1:00.0 251m 1:59.5 205 1005 30 157
1:00.0 253m 1:58.5 210 1022 29 161
1:00.0 252m 1:59.0 207 1013 29 161
1:00.0 250m 2:00.0 203 997 29 164
1:00.0 237m 2:06.5 173 893 28 157
1:00.0 236m 2:07.1 170 886 29 150
1:00.0 232m 2:09.3 162 857 29 152
1:00.0 218m 2:17.6 134 762 27 144
1:00.0 230m 2:10.4 158 842 29 147
1:00.0 244m 2:02.9 188 948 28 157
1:00.0 227m 2:12.1 152 821 29 147
1:00.0 232m 2:09.3 162 857 29 149
1:00.0 210m 2:22.8 120 713 29 131
1:00.0 242m 2:03.9 184 932 29 144
1:00.0 228m 2:11.5 154 828 30 145
1:00.0 237m 2:06.5 173 893 28 147
1:00.0 231m 2:09.8 160 849 28 148
1:00.0 228m 2:11.5 154 828 29 148
1:00.0 234m 2:08.2 166 871 29 146
1:00.0 226m 2:12.7 150 814 29 139
1:00.0 256m 1:57.1 217 1048 30 157
r420m

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