Tony Trevino 35x1:00/0:50r row
8,652m
Meters
35:00.0
Time
2:01.3
Pace
559
Calories
150
Heart Rate
Rest Distance | 420m |
---|---|
Rest Time | 29:10.0 |
Overall Distance | 9,072m |
Overall Time | 1:04:10.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 29 |
Stroke Count | 1038 |
Drag Factor | 213 |
September 21, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 8,652m | 2:01.3 | 196 | 973 | 29 | 150 |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 133 |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 147 |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 145 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 148 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 147 |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 157 |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 160 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 159 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 159 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 158 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 161 |
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 161 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 159 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 138 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 | 157 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 161 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 161 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 164 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 157 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 150 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 152 |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 144 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 147 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 157 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 147 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 149 |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 29 | 131 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 144 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | 145 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 147 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 148 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 148 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 146 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 139 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 157 |
r420m |
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Workout Graph
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