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Tony Trevino 35x1:00/0:50r row

8,652

Meters

35:00.0

Time

2:01.3

Pace

559

Calories

150

Heart Rate

Rest Distance420
Rest Time29:10.0
Overall Distance9,072
Overall Time1:04:10.0
Average Watts196
Calories Per Hour958
Stroke Rate29
Stroke Count1038
Drag Factor213

September 21, 2021 08:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,652 2:01.3 196 958 29 150
1:00.0 272 1:50.2 261 1140 32 133
1:00.0 275 1:49.0 270 1200 31 147
1:00.0 267 1:52.3 247 1140 31 145
1:00.0 270 1:51.1 255 1140 31 148
1:00.0 263 1:54.0 236 1080 31 147
1:00.0 272 1:50.2 261 1200 30 157
1:00.0 271 1:50.7 258 1140 29 160
1:00.0 264 1:53.6 239 1080 30 159
1:00.0 258 1:56.2 223 1020 30 159
1:00.0 259 1:55.8 225 1020 30 158
1:00.0 263 1:54.0 236 1080 30 161
1:00.0 265 1:53.2 241 1080 30 161
1:00.0 250 2:00.0 203 960 29 159
1:00.0 253 1:58.5 210 1020 30 138
1:00.0 251 1:59.5 205 960 30 157
1:00.0 253 1:58.5 210 1020 29 161
1:00.0 252 1:59.0 207 960 29 161
1:00.0 250 2:00.0 203 960 29 164
1:00.0 237 2:06.5 173 900 28 157
1:00.0 236 2:07.1 170 840 29 150
1:00.0 232 2:09.3 162 840 29 152
1:00.0 218 2:17.6 134 780 27 144
1:00.0 230 2:10.4 158 840 29 147
1:00.0 244 2:02.9 188 960 28 157
1:00.0 227 2:12.1 152 780 29 147
1:00.0 232 2:09.3 162 840 29 149
1:00.0 210 2:22.8 120 720 29 131
1:00.0 242 2:03.9 184 900 29 144
1:00.0 228 2:11.5 154 780 30 145
1:00.0 237 2:06.5 173 900 28 147
1:00.0 231 2:09.8 160 840 28 148
1:00.0 228 2:11.5 154 780 29 148
1:00.0 234 2:08.2 166 840 29 146
1:00.0 226 2:12.7 150 780 29 139
1:00.0 256 1:57.1 217 1020 30 157
r420

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