Tony Trevino 25x1:00/0:50r row

6,075m

Meters

25:00.0

Time

2:03.4

Pace

384

Calories

142

Heart Rate

Rest Distance327m
Rest Time20:50.0
Overall Distance6,402m
Overall Time45:50.0
Average Watts186
Calories Per Hour940
Stroke Rate28
Stroke Count727
Drag Factor213

September 30, 2021 07:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,075m 2:03.4 186 940 28 142
1:00.0 268m 1:51.9 250 1158 29 132
1:00.0 264m 1:53.6 239 1120 29 127
1:00.0 260m 1:55.3 228 1084 29 136
1:00.0 254m 1:58.1 212 1031 29 140
1:00.0 260m 1:55.3 228 1084 29 140
1:00.0 254m 1:58.1 212 1031 29 137
1:00.0 255m 1:57.6 215 1039 28 150
1:00.0 250m 2:00.0 203 997 28 146
1:00.0 244m 2:02.9 188 948 29 146
1:00.0 245m 2:02.4 191 956 29 149
1:00.0 245m 2:02.4 191 956 29 124
1:00.0 251m 1:59.5 205 1005 31 150
1:00.0 231m 2:09.8 160 849 27 143
1:00.0 235m 2:07.6 168 878 27 131
1:00.0 238m 2:06.0 175 901 28 146
1:00.0 228m 2:11.5 154 828 27 146
1:00.0 219m 2:16.9 136 768 28 138
1:00.0 239m 2:05.5 177 909 29 143
1:00.0 239m 2:05.5 177 909 29 150
1:00.0 230m 2:10.4 158 842 28 142
1:00.0 233m 2:08.7 164 864 29 149
1:00.0 243m 2:03.4 186 940 29 155
1:00.0 227m 2:12.1 152 821 29 147
1:00.0 234m 2:08.2 166 871 30 155
1:00.0 226m 2:12.7 150 814 31 150
r327m

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