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Tony Trevino 27x1:00/0:50r row

6,481m

Meters

27:00.0

Time

2:04.9

Pace

409

Calories

154

Heart Rate

Rest Distance291m
Rest Time22:30.0
Overall Distance6,772m
Overall Time49:30.0
Average Watts179
Calories Per Hour917
Stroke Rate26
Stroke Count731
Drag Factor219

December 02, 2021 07:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,481m 2:04.9 179 917 26 154
1:00.0 267m 1:52.3 247 1149 28 144
1:00.0 266m 1:52.7 244 1139 27 151
1:00.0 260m 1:55.3 228 1084 28 153
1:00.0 261m 1:54.9 230 1093 27 79
1:00.0 255m 1:57.6 215 1039 27 153
1:00.0 258m 1:56.2 223 1066 28 159
1:00.0 253m 1:58.5 210 1022 28 160
1:00.0 255m 1:57.6 215 1039 28 158
1:00.0 250m 2:00.0 203 997 27 160
1:00.0 256m 1:57.1 217 1048 27 165
1:00.0 251m 1:59.5 205 1005 27 166
1:00.0 246m 2:01.9 193 964 27 162
1:00.0 240m 2:05.0 179 916 27 162
1:00.0 248m 2:00.9 198 980 27 165
1:00.0 253m 1:58.5 210 1022 28 166
1:00.0 227m 2:12.1 152 821 25 162
1:00.0 220m 2:16.3 138 775 23 163
1:00.0 231m 2:09.8 160 849 26 157
1:00.0 223m 2:14.5 144 794 27 153
1:00.0 227m 2:12.1 152 821 28 156
1:00.0 222m 2:15.1 142 788 28 153
1:00.0 229m 2:11.0 156 835 25 158
1:00.0 224m 2:13.9 146 801 26 156
1:00.0 219m 2:16.9 136 768 27 152
1:00.0 224m 2:13.9 146 801 27 157
1:00.0 207m 2:24.9 115 695 27 145
1:00.0 211m 2:22.1 122 719 28 151
r291m

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Workout Graph

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