Tony Trevino 10000m row

10,000m

Meters

44:38.6

Time

2:13.9

Pace

596

Calories

156

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count1192
Drag Factor216

December 11, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.6 10,000m 2:13.9 146 801 26 156
8:36.5 2,000m 2:09.1 163 859 26 152
8:49.1 4,000m 2:12.2 151 820 27 149
9:00.1 6,000m 2:15.0 142 789 27 158
9:12.5 8,000m 2:18.1 133 757 27 155
9:00.3 10,000m 2:15.0 142 788 27 168

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Workout Graph

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