Tony Trevino 10000m row
10,000m
Meters
45:49.3
Time
2:17.4
Pace
584
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 218 |
December 18, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.3 | 10,000m | 2:17.4 | 135 | 763 | 26 | 159 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 27 | 158 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 27 | 158 |
| 9:22.9 | 6,000m | 2:20.7 | 126 | 732 | 27 | 149 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 26 | 161 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 26 | 169 |
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Workout Graph
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