Tony Trevino 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 219 |
December 20, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 131 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 118 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 126 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 133 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 138 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 142 |
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Workout Graph
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