Tony Trevino 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 215 |
December 23, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 33 | 152 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 136 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 33 | 147 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 158 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 161 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 34 | 162 |
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Workout Graph
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