Tony Trevino 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 215 |
December 23, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 32 | 145 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 34 | 123 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 141 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 | 151 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 | 156 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 | 158 |
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Workout Graph
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