Tony Trevino 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 215 |
December 23, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 31 | 139 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 114 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 32 | 136 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 | 145 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 | 151 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 153 |
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Workout Graph
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