Tony Trevino 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
32
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 216 |
December 23, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 33 | 128 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 35 | 111 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 | 123 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 130 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 139 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 32 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.