Tony Trevino 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 217 |
January 06, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 31 | 160 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 145 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 | 160 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 162 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 166 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 170 |
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Workout Graph
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