Tony Trevino 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
33
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 216 |
January 06, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 33 | 145 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 | 114 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 | 145 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 35 | 154 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 157 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 33 | 157 |
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Workout Graph
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